Category: Thin & Blessed

The Missing Secret in your Frustrating Effort to Lose Weight

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Would you like to know what’s been missing in your painful, frustrating, un-winnable effort to get thin? You can finally reach your dream weight – and stay there.  Here’s the secret: STOP focusing on FOOD decisions.   START focusing on IDENTITY and RELATIONSHIP decisions. That’s why the THIN & BLESSED program is simple, fun and crazy-effective, […]
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Inspiration, motivation and faith-strategy to lose weight YOUR WAY. Starts NOW!!!

Our THIN & BLESSED, 21-Day Challenge has started! But it’s not too late to join us! To protect privacy, we meet in a private Facebook closed-group: THIN & BLESSED FOLLOWERS Membership is FREE — but you need to be approved to join us! Approval can be given by me OR by any existing group member. […]
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Worship. It’s not just for Sundays. It’s not just for church…

May I ask a SPIRITUAL question? Weight-wise, have you lost your way?  We honor the Lord by honoring — and attentively managing — the many gifts He has given us. Like the precious and irreplaceable gift of our body.  I spent a lifetime being overweight. And then I realized the answer to weight loss was […]
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| Posted in Thin & Blessed | © Copyright, The Trusted Author.

Are you JUST NOT IN THE MOOD to diet? Try this!

You don’t have to lose your FUN in order to lose your WEIGHT.  No “diet jail” for you! Whether you’ve gained 5 pounds (like me), or 50 pounds, there IS a way out. A happy way! The road to becoming THIN & BLESSED is not punishing. Not a dreary journey. Why, it’s as fun as […]
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| Posted in Thin & Blessed | © Copyright, The Trusted Author.

Would you rather be RICH or THIN?

Becoming a billionaire is probably not likely for you. But becoming THIN is a real possibility! I wasted a lifetime being overweight… until I discovered some secrets to thin… secrets that were hiding inside me all along. Join me for a 21-Day THIN & BLESSED CHALLENGE starting May 8, 2017. Let’s show ourselves to be […]
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| Posted in Thin & Blessed | © Copyright, The Trusted Author.

Which weight-loss style works best? Punishment? Or empowerment?

Trying to muster up the will to suffer through your next weight loss? You don’t have to punish yourself to get thin. Guess what works better than punishment? POWER.  Learn to live powerfully, as the amazing person God created you to be. Thin has been waiting for you. It’s been hiding inside you. Find yourself… […]
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Diet derailed? Willpower gone rogue?

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Is your diet derailed? Has your eating plan gone off-course? Has your willpower gone rogue? Does your present weight make you wince? Are you afraid to know the actual number? Join me for a 21-Day THIN & BLESSED CHALLENGE starting Monday, May 8, 2017. Let’s show ourselves to be powerful women and men of God […]
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Rid Yourself of Toxic Diet Self-Talk

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Anyone who has ever dieted has some toxic inner self-talk in their head. Until you stop shaming yourself, you will never be free. You won’t ever be perfect. But you don’t have to be perfect — you are loved. You really can wrench yourself free… IF you first give yourself the love and self-forgiveness you so […]
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How to Re-Start your HOPELESSLY STALLED DIET

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HOW TO RE-START YOUR HOPELESSLY STALLED DIET: It all got away from you, didn’t it. Life happened. Life was a mess. You were a mess. Here is not heaven, that’s for sure. It all fell apart. Maybe you fell apart. How to put yourself back together? Fast, before they even notice? I’ll show you how. […]
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